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Learn how mindfulness and non-attachment help declutter your business, prevent burnout, and let go of what’s holding you back.

This blog busts outdated mindfulness myths and offers real strategies for female entrepreneurs.

Learn how female founders like Janice Mondavi lead with mindful generosity—and how to become a BFD in your own business.

Mindfulness in Minutes: How to Shut Down Imposter Syndrome Like Ilona Maher You’re doing all the things. Running a business, managing a...

Want to know how two women disrupted a $10B industry and made history? Read their Built on YES BFD story.

Hustle Culture Isn’t a Flex Tyler Denk, CEO of Beehive, said: “I’ll never bet on a founder who doesn’t work on the weekends.”  Cool. F*ck...

Meet the women behind Built on YES-female founders who said YES to bold moves, smart teams, and game-changing business strategies.

BFD Women say YES! Learn how mindfulness fuels bold moves, shapes mission statements, and builds impactful businesses.

A Business Burnout Love Story: 5 Ways To Fall Back in Love with Your Business The old adage says, “Love what you do, and you’ll never...

Mindfulness in Minutes: A Mindful Approach to Networking Networking sucks. Let’s just say it. The small talk, the awkward introductions,...

The Heart of Your Why: The BFD of Giving Back There’s a moment in every entrepreneur’s journey when you realize—this isn’t just about...

Oh BOY, Here We Go... If you haven’t heard about No Buy 2025 , let me catch you up: a growing wave of consumers are saying, “You know...

Mindfulness in Minutes: Finding Purpose in Every Launch The entrepreneurial journey is not about constantly doing more; it’s about...

A BFD MOMENT: In Memory of Kiah Duggins Photo Courtesy of Civil Rights Corp The world lost a remarkable advocate with the passing of Kiah...

Redefining Success and The Pressure to Succeed January rolls in, and suddenly, the pressure is on. The noise of "New Year, New Me" fills...

Oh B*Y, here we go: Creating Mindful Decisions Using A Value Set How to create mindfulness in business decisions? Mindfulness is easy to...

Mindfulness in Minutes: You Don’t Need Meditation to Be Mindful Let’s cut to the chase: mindfulness is one of those things that sounds...

Discover the biggest female TikTok stars, the impact of platform pivots, and how building an email list can safeguard your business success.

How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...

Discover the mindfulness technique of brain dumping—a simple, five-minute journaling exercise to declutter your mind and boost clarity.