Learn how mindfulness and non-attachment help declutter your business, prevent burnout, and let go of what’s holding you back.

Learn how female founders like Janice Mondavi lead with mindful generosity—and how to become a BFD in your own business.

Mindfulness in Minutes: How to Shut Down Imposter Syndrome Like Ilona Maher You’re doing all the things. Running a business, managing a...

Hustle Culture Isn’t a Flex Tyler Denk, CEO of Beehive, said: “I’ll never bet on a founder who doesn’t work on the weekends.”  Cool. F*ck...

BFD Women say YES! Learn how mindfulness fuels bold moves, shapes mission statements, and builds impactful businesses.

A Business Burnout Love Story: 5 Ways To Fall Back in Love with Your Business The old adage says, “Love what you do, and you’ll never...

Mindfulness in Minutes: A Mindful Approach to Networking Networking sucks. Let’s just say it. The small talk, the awkward introductions,...

The Heart of Your Why: The BFD of Giving Back There’s a moment in every entrepreneur’s journey when you realize—this isn’t just about...

Mindfulness in Minutes: Finding Purpose in Every Launch The entrepreneurial journey is not about constantly doing more; it’s about...

Redefining Success and The Pressure to Succeed January rolls in, and suddenly, the pressure is on. The noise of "New Year, New Me" fills...

Mindfulness in Minutes: You Don’t Need Meditation to Be Mindful Let’s cut to the chase: mindfulness is one of those things that sounds...

How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...

Discover the mindfulness technique of brain dumping—a simple, five-minute journaling exercise to declutter your mind and boost clarity.

Learn actionable steps to create your own vision board and set bold business goals with Built on YES.

This week’s “Mindfulness in Minutes” is about recognizing and overcoming self-sabotage.

Which self-sabotaging habit might be holding you back? Find your type and learn how to break free with actionable tips.

The Power of Connection: Overcoming Loneliness for Female Founders Sometimes, the hardest part of entrepreneurship isn’t the hustle—it’s...

Mindfulness: Creating a gratitude map to combat entrepreneurial loneliness through three meaningful connections.