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Mindfulness in Minutes: Outdated Advice That’s Wasting Your Energy (and What to Do Instead)
This blog busts outdated mindfulness myths and offers real strategies for female entrepreneurs.
Mar 243 min read
BFD: Heather Hasson & Trina Spear—The Women Who Reinvented Scrubs and Made $700M Doing It
Want to know how two women disrupted a $10B industry and made history? Read their Built on YES BFD story.
Mar 113 min read
The Heart of Meaningful Connections: A Mindful Approach to Networking
Mindfulness in Minutes: A Mindful Approach to Networking Networking sucks. Let’s just say it. The small talk, the awkward introductions,...
Feb 122 min read
The Heart of Giving: Funding Innovation, Not just Fancy Dinners
The Heart of Your Why: The BFD of Giving Back There’s a moment in every entrepreneur’s journey when you realize—this isn’t just about...
Feb 124 min read
No Buy 2025—What It Means for Entrepreneurs Like Us
Oh BOY, Here We Go... If you haven’t heard about No Buy 2025 , let me catch you up: a growing wave of consumers are saying, “You know...
Feb 103 min read
Switching from Beehive to Kit using Value-Based Decision Making
Oh B*Y, here we go: Creating Mindful Decisions Using A Value Set How to create mindfulness in business decisions? Mindfulness is easy to...
Jan 223 min read
Mindful Goal-Setting Strategies for Entrepreneurs
How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...
Jan 183 min read
Off Season: Reinventing NFL WAG Style & Sports Fashion
Kristin Juszczyk + Emma Grede = NFL WAG Style That's a BFD Two BFDs you should know:Â Kristin Juszczyk, the powerhouse behind the...
Jan 103 min read
Vision Boards: The BFD Moment for Female Founders to Manifest Success
Learn actionable steps to create your own vision board and set bold business goals with Built on YES.
Jan 63 min read
What’s Your Entrepreneurial Inner Saboteur Type? Take the Quiz to find out!
Which self-sabotaging habit might be holding you back? Find your type and learn how to break free with actionable tips.
Dec 11, 20244 min read
Transform Your Goals with Gratitude-Driven SWOT and OKRs
STRATITUDE: It's all about strategic gratitude! This week, we’re tackling the idea of turning corporate jargon into gratitude-fueled...
Dec 2, 20243 min read
Mindfulness in Minutes: Gratitude on the Hardest Days for EntrepreneursÂ
Learn the 3x3x1 Gratitude Rule. Reduce stress, gain clarity, and build resilience in just 3 steps.
Nov 18, 20243 min read
Overcoming Negativity Bias to Reclaim Mindfulness in Entrepreneurship
Learn how to conquer negativity bias in entrepreneurship and shift from anxiety to a resilient mindset.
Nov 4, 20243 min read
4 Mindfulness Practices to Prevent Burnout and Avoid Becoming a Zombie Entrepreneur
Avoid burnout and reclaim your focus with quick mindfulness tips. Say YES to self-care, boundaries, and thriving in business!
Oct 5, 20243 min read
Mindful Technology: How to Harness AI Without Losing Your Sh*t
Learn how to harness AI mindfully for your business—maximize efficiency without losing control or your entrepreneurial edge!
Sep 29, 20243 min read
Being Very Demure, Very Mindful About Trademark Law
Learn why early IP protection is crucial for content creators, as seen in TikTok influencer Jools Lebron’s viral trademark case.
Sep 12, 20242 min read
The Look Ahead Meeting
Kickstart your week with the Look Ahead Meeting! Female founders, discover how a few mindful minutes on Sunday can boost your productivity.
Sep 3, 20242 min read
Mindful Metrics: Navigating Your Personal KPIs
Navigate your personal KPIs with a mindful approach. Align your metrics with your goals to boost entrepreneurial success and personal growth
Jan 31, 20245 min read
Beyond the Illusion: A Guide to WHO, WHAT, WHY, and ABLS
Discover how to master your business identity and strategy using the Who, What, Why framework and ABLs. Unlock clarity and drive growth toda
Jan 24, 20244 min read
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