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Mindfulness for Female Founders: Prioritize, Delegate, and Lead Like a CEO
You’re not meant to do it all. Learn how to use Erin’s Built on YES Prioritization Grid to clarify your workload, delegate with confidence, and stop spiraling into burnout.
4 days ago3 min read
Protect Your Energy Like It’s Equity
Mindfulness in Minutes: Build Your BFD Ring At Built on YES , we talk a lot about protecting your energy , but today’s mindfulness minute...
Apr 72 min read
Mindfulness in Minutes: Outdated Advice That’s Wasting Your Energy (and What to Do Instead)
This blog busts outdated mindfulness myths and offers real strategies for female entrepreneurs.
Mar 243 min read
BFD Women Who Said YES: How Mindfulness and Intention Define Your Mission
BFD Women say YES! Learn how mindfulness fuels bold moves, shapes mission statements, and builds impactful businesses.
Mar 33 min read
The Heart of Meaningful Connections: A Mindful Approach to Networking
Mindfulness in Minutes: A Mindful Approach to Networking Networking sucks. Let’s just say it. The small talk, the awkward introductions,...
Feb 122 min read
No Buy 2025—What It Means for Entrepreneurs Like Us
Oh BOY, Here We Go... If you haven’t heard about No Buy 2025 , let me catch you up: a growing wave of consumers are saying, “You know...
Feb 103 min read
Switching from Beehive to Kit using Value-Based Decision Making
Oh B*Y, here we go: Creating Mindful Decisions Using A Value Set How to create mindfulness in business decisions? Mindfulness is easy to...
Jan 223 min read
Mindfulness Made Simple: Practical Tips for Entrepreneurs (No Meditation Required)
Mindfulness in Minutes: You Don’t Need Meditation to Be Mindful Let’s cut to the chase: mindfulness is one of those things that sounds...
Jan 223 min read
Mindful Goal-Setting Strategies for Entrepreneurs
How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...
Jan 183 min read
The Art of the Brain Dump: Mindfulness for Entrepreneurs
Discover the mindfulness technique of brain dumping—a simple, five-minute journaling exercise to declutter your mind and boost clarity.
Jan 133 min read
Vision Boards: The BFD Moment for Female Founders to Manifest Success
Learn actionable steps to create your own vision board and set bold business goals with Built on YES.
Jan 63 min read
What’s Your Entrepreneurial Inner Saboteur Type? Take the Quiz to find out!
Which self-sabotaging habit might be holding you back? Find your type and learn how to break free with actionable tips.
Dec 11, 20244 min read
Gift Ideas for BFDs: The Ultimate 2024 Guide for Female Founders
The perfect gift ideas for the female founder in your life!
Dec 8, 20243 min read
Reflect & Restart: Using Connection as a Strategy to Recharge Your Business
The Power of Connection: Overcoming Loneliness for Female Founders Sometimes, the hardest part of entrepreneurship isn’t the hustle—it’s...
Dec 8, 20242 min read
4 Mindfulness Practices to Prevent Burnout and Avoid Becoming a Zombie Entrepreneur
Avoid burnout and reclaim your focus with quick mindfulness tips. Say YES to self-care, boundaries, and thriving in business!
Oct 5, 20243 min read
Mindful Technology: How to Harness AI Without Losing Your Sh*t
Learn how to harness AI mindfully for your business—maximize efficiency without losing control or your entrepreneurial edge!
Sep 29, 20243 min read
Mindful Metrics: Navigating Your Personal KPIs
Navigate your personal KPIs with a mindful approach. Align your metrics with your goals to boost entrepreneurial success and personal growth
Jan 31, 20245 min read
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